Shadow

Shadow Chasing in the Amazon

Seven days into an ayahuasca retreat in the Peruvian Amazon, I am not liking—no, let’s tell it straight—hating the guy who sits across from me in the circle. Mike’s smugness, his closedness, his know-it-all vibe are driving me crazy. And I know, reluctantly but well enough, that the qualities I am triggered by are actually [...]

Ayahuasca & Shadow

Integration work means more than joining a sharing circle, starting a meditation practice, and maintaining a clean diet. Most essentially, it signals turning to face the shadow, all the forgotten, repressed, unseen and un-integrated psychic material we’ve left behind in the process of growing up and into the world. Shadow work deliberately evokes that which [...]